Ask Sam, Blog
You are unauthorized to view this page. Username Password Remember Me Forgot...
Ask Sam, Blog
You are unauthorized to view this page. Username Password Remember Me Forgot...
Blog Post
5 biggest misconceptions around mental health There are a wide range of misconceptions around mental health which contribute to the stigma and discrimination that stops people from talking about it or seeking help. Here we talk about some of the most common ones....
Blog Post, Understand
Talking about mental health on LinkedIn or social media – is it a yes or a no? Ultimately it’s a personal choice and, as with most things, there are pros and cons. What does research say? A recent study (link here) of job applicants showed that writing...
Blog Post, Understand
How Effective is CBT Self-Help? Would I be better seeing a therapist/counsellor? Many people feel that they need some form of support for their mental health but, for a variety of reasons, they don’t want to speak to a professional face to face. So they may look at...
